Current Programs

Building & Maintaining Self-Esteem in Children
We take an active and deliberate teaching of desirable behaviors on both cognitive and behavioral...
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Teens - Becoming My Personal Best - Choice & Accountability
Teens learn that when they are accountable, they take responsibility for the choices they make....
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The Empowered Girl
We're Changing The World One Girl At A Time! The adolescent years provide an opportunity to...
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Building & Maintaining Self-Esteem in Children
Building Children's CharacterWe take an active and deliberate teaching of desirable behaviors on both cognitive and behavioral levels to increase the self-esteem of group participants.

Self-Esteem affects virtually every facet of our life. It is how highly we value ourselves. It comes from collective thoughts, feelings, and experiences we have had and continue to have about ourselves throughout life.

People with high self-esteem usually express their feelings in their behavior as well as in an openness to learn and grow from life's lessons. They are more able to meet and solve the problems, stresses, and responsibilities of life with confidence.

Combining workshops with physical activities is the ultimate holistic approach to healthy mind, body and spirit.

45 Minutes Workshop, 60 Minutes Recreational Activities
  • Racquet Ball/Squash
  • Tennis
  • Swimming (Must know how to swim - Parent welcome)
  • Music & Movement
  • Basketball
  • Self-Defense Classes

Date: Nov. 25 - Dec. 16, Tuesdays, 4:30pm to 6:20pm

Cost: $40.00 Per Class

Location:
8220 Bayview Ave.
Markham, Ontario

 

Quote For Thought!

"You gain strength, courage and confidence form every experience which makes you stop, look fear in the face, and do the thing which you think you cannot do."

David Baird