| Building & Maintaining Self-Esteem in Children |
 We take an active and deliberate teaching of desirable behaviors on both cognitive and behavioral levels to increase the self-esteem of group participants. Self-Esteem affects virtually every facet of our life. It is how highly we value ourselves. It comes from collective thoughts, feelings, and experiences we have had and continue to have about ourselves throughout life. People with high self-esteem usually express their feelings in their behavior as well as in an openness to learn and grow from life's lessons. They are more able to meet and solve the problems, stresses, and responsibilities of life with confidence. Combining workshops with physical activities is the ultimate holistic approach to healthy mind, body and spirit. 45 Minutes Workshop, 60 Minutes Recreational Activities
Cost: $40.00 Per Class Location: 7825 Bayview Ave. Markham, Ontario 
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Quote For Thought!
| "What we are all striving for is authenticity; a spirit to spirit connection. This requires difficult emotional work." |